Sunday, March 5, 2017

Banana Oatmeal Breakfast Smoothie

Banana Oatmeal Breakfast Smoothie is perfect for those busy mornings. 5 simple ingredients, a quick blend and you are ready for your day. I love making these before my morning workouts, they keep me full and give me plenty of energy!


Ingredients

  • 1/4 cup oats (quick oats or old fashioned oats work great here)
  • 3/4 cup milk
  • 1 tablespoon peanut butter (or nut/seed butter of your choosing)
  • 1 banana
  • 4-5 ice cubes

Instructions
  1. Add oatmeal, milk, peanut butter, banana, and ice cubes to blender.
  2. Blend about 1 minute until smooth. Enjoy immediately.
  3. ....................


for full instruction please see : theschmidtywife.com

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